You’ve learned to live with that critical inner voice...

Now you can rewrite it while giving the children you care for a kinder voice of their own.

The way you speak to yourself shapes how you speak to the children in your life and the voice they’ll carry inside themselves.


I help parents, teachers, and caregivers:

✨Unlearn harmful patterns

✨Soften inner voices

✨Raise children who feel safe, seen, and whole

The way you speak to yourself shapes how you speak to the children in your life and the voice they’ll carry inside themselves.


 I help parents, teachers, and caregivers:

✨Unlearn harmful patterns

✨Soften inner voices

✨Raise children who feel safe, seen, and whole

The way you speak to yourself shapes how you speak to the children in your life and the voice they’ll carry inside themselves.


                I help parents, teachers, and caregivers:

✨Unlearn harmful patterns

✨Soften inner voices

      ✨Raise children who feel safe, seen, and whole

Transform

Unlearn the patterns you inherited. Quiet the harsh inner voice you grew up with and meet yourself with more kindness.

Integrate

Turn what you’ve learned into what you actually do.

Practice and embody the new information.

Empower

Help children grow up speaking to themselves with love and confidence.

Why You Deserve This, And So Do The Children

You promised yourself you wouldn’t repeat the same words, the same tone as you grew up with.


And when it really matters, in the heat of the moment, you still hear that inner voice.

The should’s and shouldn’ts you were taught pulling you back.


You’ve read books, listened to podcasts, and promised yourself you’d do better next time…


But somehow, the same old pattern keeps showing up.


Why does this keep happening? And what can you do?


When you start to see children and yourself differently, everything begins to shift.


✨ You quiet the harsh inner voice you grew up with and begin to meet yourself with kindness.


✨ You feel more present and less reactive, even in the hard moments.


✨ You create an environment where you feel safe and the children feel safe alongside you.


And as you do this work, you plant the seeds for a new legacy... so the next generation grows up with an inner voice that is kinder, for themselves and the world around them.

How I Can Support You
There’s no quick fix for breaking old patterns but you don’t have to figure it out alone.

Person helping another up a mountain

1:1 Coaching



Personalized, ongoing support for parents, teachers, and caregivers.


We’ll work one on one to quiet the critical voice you carry, integrate what you know into what you do, and show up for children in a way that feels aligned with your goals. Even in the hard moments.

Quill

Workshops


Interactive group learning for schools, teams, and parent groups.



A reflective space where you and your community can deepen your understanding of children’s emotional needs, practice new tools, and strengthen the way you show up... for yourselves and for them.

Insightful

Speaking


Inspiring, thought provoking talks for larger audiences.


I deliver keynotes and talks that invite adults to rethink how they care for children and themselves with compassion and presence. Perfect for conferences, professional development days, and community events.

“I can’t say enough about how powerful this coaching is. You can read all the books and hear all the podcasts about parenting but coaching brings it to another level. You get help with your real life examples, everything is catered to you and your family and that is the biggest value. Noa brings so much understanding and knowledge and I can’t thank her enough”


Valerie


“Thanks to your mindful guidance and support I was able to identify what is most important to me when it comes to raising my children and find ways to make it happen”

Bianca


“If I had known all this when my kid was little, my life would have been so different. I feel much more prepared for the next baby. During therapy I discovered things about myself but didn’t know how to change them. With Noa I was able to put into practice what I wanted to change in my parenting.”

Danit

🌱 It Starts With a Conversation

If you’re ready to quiet your own harsh inner voice and help the children in your care grow up feeling safe, seen, and whole — let’s talk.
🌿
This is a free, no-pressure call where I’ll listen to what’s going on for you, share how I can support you, and answer any questions you have.
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If it feels right, we can book your first session. If not, I’ll point you toward other resources that might help. Either way, it’s a place for you to start this journey.

Start Your Journey With a Conversation


Book a free 45 min call to talk about where you are and what you need.

Tell Me Your Story